What's your most HATED exercise to do?
Hi everyone, I am new here and just wanna get a post going. lol. Anyhow, I was just wondering if anyone else here hates rear deltoid rows as much as me. UGGHHHHHH. I don't know why, I just can't stand 'em, but know I gotta do 'em!
I use a Bowflex power pro and follow the body building routine, with minor alterations. Combined with a high calorie, and high protein diet, I have gone from 5'11 145 lbs to a current 192 lbs and rising. Bowflex is ALL I use. Just some proof that free wieghts arn't the only way to gain mass.
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