do them 3 wheeled abs rollers work - Exercise & Fitness Message Board

jade20012 · 05-01-2003, 06:21 PM

do them 3 wheeled abs things work u know them machines that u roll back and forth with there called alsorts of things to abs master to super glider i got one and even after 5 mins i get a kind of pain so does that mean its working or am i doing worse to myself

and anyone seen visable results by doing this execise roll thanks too anyone who replys

panzees · 05-01-2003, 07:06 PM

I have the ab wheel if that is what you are referring to.Yes,it does work if you use it regularly.

jade20012 · 05-02-2003, 06:30 AM

hi yeah thats it mine does,nt really roll back good its meant to spring u back does,nt it well mine did,nt come with instructions

i know u have to grip the thing when ur on ur hands and knees and feet and roll back and forth but i find if i lift my feet up and just roll back and forth just on ur knees u get an even stronger feeling that its worked on ur abs and ur bum

Shinobi_07 · 05-03-2003, 02:31 AM

Will any ab wheel roller work when they are labeled on a box?

I remember seeing one with a stick and a wheel in the center at wal-mart, it looks kind of cheapish dunno the price and name though.

The ones you guys have what are they called and how much?

I live in Canada so any canadians know of any good ones too?

jade20012 · 05-03-2003, 05:19 AM

well mine was £25 in united kingdom pounds quiet cheap i have,nt heard of that one with a stick i would,nt of thought u needed that coz u just hold onto the handles and push back and forth with it dont know where the stick comes into it there are loads about ones with 3 wheels to 4 wheels i would of thought the 4 wheeled ones r better tho