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Old 06-04-2003, 06:09 PM   #1
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NCgirl1986 HB User
Question Fat burning exercises

what are some good fat burning exercises?

 
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Old 06-04-2003, 09:41 PM   #2
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running, and then there's running, and some more running. Also biking, stair climbing, martial arts, aerobics, rollerblading, and most anything else that gets your heart rate up and keeps it up.

 
Old 06-05-2003, 12:03 AM   #3
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jumprope!
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Old 06-05-2003, 09:58 AM   #4
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Anything that makes you sweat, like the activities already mentioned. Even dancing, handball, etc.

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Old 06-05-2003, 11:19 AM   #5
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What about walking??

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