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Old 07-11-2003, 02:06 AM   #1
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safahasa HB User
Angry BANG!
ok my specs are: height 6'3" weight 202lbs. when i 1st started exercising consistently i weighed 250lbs! so i have lost 48 pounds but i still want to lose my gut i used to run 2 miles a day and decided my weight loss wasnt happening fast enough so i jumped to 4 miles a day. it seems like whatever i do my beer belly stays HEWP ME PLEASE :P

 
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Old 07-14-2003, 07:37 AM   #2
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linux123 HB User
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start weight training, that will speed up the process.

 
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