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Old 07-11-2003, 05:55 PM   #1
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sic_shane HB User
Post Mile Run Times

hey i was just wondering what everyones best mile run times are? i'm 6 foot 2,170 pounds and last time i ran a mile i was able to do it in 5:50 after only training for 3 days because i supposedly have an endurance body.also how many laps around a big track and field track would a mile be? cause when our school did it we had to do it around the school.


thanx in advance $hane...

 
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Old 07-11-2003, 06:50 PM   #2
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heh, it looks like you're saying 6 feet tall & weigh 2,170 pounds the way you have it written. I know you meant 6ft. 2 in. but thought it rather funny. =p heheh, I think they would have to carry someone that big around in one of those trucks they use in the stripping pits.

Anyway, if I remember correctly, I think its 4 times around the track for every mile.

Almost forgot to add: I'm not sure what my best mile was(probably about 5:30) but when I was in the Army, I did a 2 mile run on the PT test in 12:30. Usually my first mile was always the fastest.

------------------
-Snaeke
"I may be fat, but I most certainly carry more weight around than your narrow butt everyday." -phat food for thought

[This message has been edited by Snaeke (edited 07-11-2003).]

 
Old 07-11-2003, 10:21 PM   #3
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im 6'3 and 202lbs my fastest mile is about 7 mins... but i can keep up the same pace for 7 miles... im working for long distance more than speed you know :P
my name is shane too

 
Old 07-12-2003, 09:37 AM   #4
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Hey,
My fastest mile was 4:50. If you have any questions how to train to get faster, i could give you some tips! Just let me know. I'm 6'0 155 pounds.

 
Old 07-12-2003, 09:37 AM   #5
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i agree w/Snaeke about the weight thing, lol...

my best mile ever was 5:55 i think, back in freshman year 4 years ago hehe

 
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