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Old 09-09-2003, 06:31 PM   #1
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kt411gcn HB User
Post Curl Bars
Hi everyone. I just bought a curl bar and was wondering if it could be used for the military press, shrugs, and french press?

And also what are lats?

Thanks

 
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Old 09-15-2003, 03:48 PM   #2
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y not, just grip it as far apart as u can.

 
Old 09-15-2003, 07:46 PM   #3
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lats are muscles on the sides of your rib cage. It is hard to explain, but usualy it is the big muscle that makes a v in most bodybuilders upper-body.

 
Old 09-15-2003, 09:23 PM   #4
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Ok thanks for the responses

 
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