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Old 01-17-2008, 04:12 PM   #1
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excersizes i can do to shrink my big chest

excersizes i can do to shrink my big chest

 
Old 01-18-2008, 07:38 AM   #2
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Re: excersizes i can do to shrink my big chest

Clean, low cal diet and cardio exercise will help you reduce breast size. They're mostly just fat tissue and have to be burned off like any other fatty area.
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Old 01-24-2008, 09:16 PM   #3
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Re: excersizes i can do to shrink my big chest

Definitely cardio.. just focus on a fat burning workout to burn fat all over. There will be no miracle to shrink JUST your chest area. Actually, doing chest workouts makes my chest look bigger and more firm. Most ladies lose weight in the chest area before other spots, so you can try doing it that way. Just try some walking, jogging, elliptical, dance, aerobics... something like that.

 
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