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Old 01-05-2009, 10:01 PM   #1
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feeling light headed
what can i do to stop getting light headed while playing sports

 
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Old 01-06-2009, 06:48 AM   #2
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Re: feeling light headed
Well, the simplest cause would be dehydration. Drink more water.

Also, it isn't good to exercise when you are particularly hungry, as that can sap your energy too. You might want to eat a light snack beforehand.

If neither of those helps, then I don't know what's wrong.

 
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