Phedra-cut: to use or not to use? - Exercise & Fitness Message Board

tanyae · 01-08-2009, 06:09 AM

does anyone have any opinions on the use of Phedra Cut as a fat burner, in conjunction with healthy eating and 3 times weekly exercise.

I started taking it and felt queezy almost instantly, followed by feeling edgy and a little shaky - similar to the feeling you get when you haven't eaten all day.

I've only used it for a day and already am contemplating giving it up. Any thoughts?

janewhite1 · 01-08-2009, 06:24 AM

Phedra-cut? As in ephedra? Which was banned in the US a few years ago, due to being a dangerous stimulant that caused strokes?

Edgy and shaky sounds exactly like you are taking too strong a dose of stimulants. You don't need that. Quit. Have a cup of coffee in the morning and a multivitamin if you think you need a little boost.