| Exercise Injury?
After some rapid push-ups and jogging, I may have messed up my Latissimus dorsi and/or my Serratus anterior in my right rib area. A doctor told me: "Your pain is in the region of the right Latissimus dorsi muscle, but is not neccessarily emanating from that particular muscle, since it is most likely deeper than that - in the intercostal muscles (muscles that are in between the ribs) "
This pain has existed since Oct. 2008. Since this time, I haven't done anymore working out. I don't even open doors with my right hand anymore as it causes tension in the hurt area. How do I go about repairing this problem? What is the best test to show if I did indeed mess up some muscles, tendons, or nerves in this area?
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