Weight Loss/Gain Timeline Questions
Hi all and new to this board but want to give a quick summary on whats been going on with my body. Long story short I weighed 220 Lbs in Septmeber and started a hardcore diet of eating probably around a 1000 calories a day and exercising almost every day. Nothing too strenuous just running outside but on a consistent basis about a mile. Fast forward to mid February and I have lost about 60 pounds...problem is I was not eating right I was only eating proteins, fruits, and veggies and nothing else. This past month I was feeling I had no energy, no libido, sluggish etc. because I wasn't feeding my body. This past week things have changed and eat 2000 calories a day (still eating healthy and I know 2K still isn't enough). I have had alot more energy but still no libido and I have yellowish tinge hands as well. I am also pretty constipated as well. It has felt great to eat more this week but for some reason I have gained a couple pounds and still exercising everyday. I am thinking its muscle now since I am actually feeding my body. I just want to hear some thoughts/advice. I am going to a doctor later this week to get things checked out. I definitely realize I may have a kidney/bladder issue after depriving my body for months on end.