Re: Back Problem While Running
Sounds like it could also possibly be nerve-related as well, with how you describe the feeling moves up. Recently I seem to be getting more aches, pains, and odd feelings and I've spent a lot of time and money going to the doctor. I've realized that in the past I used to push myself too hard when running and just needed a break. I gave myself a break for a while and did low impact exercise instead, like using the elliptical machine. I can definitely say I can tell a big difference and my body doesn't tolerate running or jumping around as well anymore (I'm 25 by the way). You mentioned alignment... I am actually planning to see a chiropractor next month because that is one thing I haven't tried yet. The one I chose is a PT/chiro, so I will be curious to see what they recommend for me. I know chiropractic care isn't for everyone though! I would try taking a little break from the running and see if it still continues. Then I would consider physical therapy or some other kind of treatment to see what might be going on! Good luck!