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Building muscle!

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Old 02-29-2012, 04:55 PM   #1
Join Date: Feb 2012
Location: Australia, QLD
Posts: 1
Peaches94 HB User
Question Building muscle!

I'm try to bulk up, so I've been lifting weights at home, only dumbells. It seems to be working gradually, you can't physically see any chance, but when I tense my arm you can feel a bit of diffrence. My question is, is there any, and if so what sort of powder shakes can I use to help me bulk up?

PLEASE comment on if you can help me out!

Greatly appreciated!

Last edited by Peaches94; 02-29-2012 at 05:52 PM.

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