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Exercise & Fitness Message Board

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Rating Thread / Thread Starter	Last Post	Replies	Views
Walking Shoes croppingmom	02-23-2007 11:28 PM by sunnyskies3074	9	868
What should I do for this?? Summerlady1	02-23-2007 10:29 AM by Summerlady1	7	915
anyone here doing yoga booty ballet? anxiouswife	02-23-2007 12:10 AM by anxiouswife	0	385
Is HIIT Effective at 1 minute Intervals? twiceblessed	02-22-2007 01:20 PM by twiceblessed	3	495
A few questions about muscle-building and cardio... dextar	02-22-2007 10:23 AM by dextar	4	1,950
Anyone recovered from Cartilage damage? foreversick	02-22-2007 06:44 AM by judo1986	2	561
exercise bike vs treadmill Ankh	02-22-2007 06:29 AM by Naxis	8	1,166
Turbulence Training? twiceblessed	02-21-2007 04:56 PM by twiceblessed	4	474
Training for 5K in July smithnj	02-21-2007 03:08 PM by Naxis	1	335
yoga for obesity kyupetti	02-20-2007 09:34 PM by rita	2	331
What workouts can I do with 1 dumbell and 60 Lb.of weight to build more mass? frogthedon	02-20-2007 06:22 PM by Naxis	1	436
Hm, am I too thin to work-out? PeteJB	02-20-2007 02:30 PM by PeteJB	13	3,011
How many days a week to exercise? alpitt3	02-20-2007 12:25 PM by alpitt3	4	650
Doing the splits... Ding	02-20-2007 06:25 AM by YorkieLuvr	3	386
lost weight and now I have extra skin everywhere! holahanson	02-19-2007 09:15 PM by rita	2	736
How to lose fat deposit on legs??? Mayne	02-19-2007 02:54 PM by rita	5	1,861
Fat Loss pixie_1	02-18-2007 03:05 PM by pixie_1	4	431
Cramp in hands?!?! numamma	02-18-2007 01:36 PM by numamma	0	626
why am i not losing weight? rspector	02-15-2007 08:15 PM by Naxis	5	724
Foot Pain croppingmom	02-15-2007 02:37 PM by tandjsmom	3	1,043

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