| Re: hot compresses
You can use an gel-filled eye mask that you heat in the microwave for about 15 seconds, or heat in a pan of hot water.
I use hot compresses for dry eyes so first I put a hot, wet towel across my eyes, and then put the mask on top of that to hold in the moist heat. For the towel, I use a Handi-Wipes (those reusable, multipurpose absorbent cloths that are used for wiping and cleaning kitchens) that I heat under hot running water.
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