My eyes are getting worse - how can I improve this!
Over the past 3 years, my vision has been worsening (most likely because of increased computer usage). I have a hard time seeing distant text and faces. Each time I go to the eye docter, I need a stronger perscription (well it's been two perscriptions in the past 2 years) and when I got this last pair, a day later I noticed that I needed to tilt the glasses upward to see some text on the board
My eye doctor is kind of strange and pretty scary to be honest so I thought i'd come here. He mentioned some eye exercises about looking at far objects, but I am not totally sure how that works and how I should try to focus my eyes. Im only 16 so i'm guessing it is still possible to adjust my lenses and at least improve my vision slightly for the future and prevent them from getting any worse.
What shall I do?
The eye doctor as confirmed each time its probbaly the computer. I need help with this, I don't want to use glasses all the time if I can prevent it.
Thank you everyone!