| Re: My Brother
First I want to say, your brothers medication might be the wrong formula. I was on some medication that made me WORSE! So I was switched to 2 drugs: wellbutrin and lexapro, which is supposed to control 2 chemicals in the brain to help balance them out. So you might suggest that if his drugs don't seem to be helping, to ask the doctor about different options.
In a way I can relate to your brother, so maybe I can give you his point of view (maybe his is different, but you can see). I tried very hard to be social when I was younger, but I was picked on, so I didn't have many friends, but I did have a few. Even now I have a hard time making and then keeping friends, and the friends I did have have moved on with their lives and settled down in marriage and just didnt' keep in contact with me. I move from state to state. I always want to move somewhere new thinking that I will move there and everyone will be cool, and not "unfriendly" and not users and take advantage of my niceness, and that I will be popular and have tons of friends and be happy finally.
But of course, that never happens, because like you said, social skills are learned early in life, and I think that you are right, your brother just doesn't have them. Of course, everywhere people are the same, so it is incorrect to think it is the town and the job that I am living now. But I almost get MORE depressed when I think about that, because then I don't have hope. Then it just shows it is me, and that I am doomed to be alone without friends, and everything just going wrong in my life socially. I still struggle with this, but what helped was that my brother-in-law just said, that I was a special person who has deep thoughts and deeper feelings than most people. So no matter where I go I am going to find jerks and I will have a hard time making friends, but that just shows the good person that I am. That I don't get along with superficial people because when I make friends, I really get to know them for who they are and that he really respects that in me. I know, it's corny but it did help. And I think it is true. My life still sucks, and I am still lonely, but it helps when I really focus on it.
And he sounds like the person who bottles it up until the pressure explodes, so it might help to have something to focus on or something to talk to. Even if he resents you, you can still tell him you love and respect him and you want him to be happy. Even if he lashes out at you, it helps to hear it.
Thinks that make me feel better, is just when I feel like crap, I just go to the busy mall and sit and read and watch people. Just being around people, even if I am alone and not talking to them cheers me up. I also started sitting in the sun an hour a day at least and started eating more fish. This stuff is what the doc said to do. I guess it helps. Anyway, I know it is scattered advice, but I hope that it can help in some way.
Things I do to feel better:
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