Hi Everybody and TGIF! I just thought I'd say hello, wish everyone a nice weekend and say that I FEEL GOOD TODAY! Last night we had a storm come through so I seized up, got a migraine and had the worst attack of TMJ I've had in a long time. Couldn't chew any food. (Not such a bad thing normally but I'm pregnant, gotta eat.) I lost twenty pounds with a month of TMJ once.
I spent the evening massaging my face and resting in bed. I woke up this morning feeling GREAT. It's so nice when that actually works. The weather has cleared up and I actually feel perky. Now I just have to make sure I don't go gung ho and knock myself down again.
I love everyone's sense of humor here on these boards and it's so nice to know after all these years that others experience the same things I do.
I hope some of you are feeling better today as well. And if you're not I hope you can rest peacefully and not beat yourself up about it.
If you are needing to rest, do it outside for awhile if you can. That always makes me feel better. I try to tell myself I'm really on "vacation" and living the good life like the idle rich.