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Old 07-06-2004, 06:29 AM   #1
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Join Date: Jun 2004
Posts: 245
PapaRoux HB User
5-htp

Does anyone else take the supplement 5-HTP?
I take it mainly at night, but was wondering if daytime use is Ok also.
I know it helps promote sleep, but if it was taken during the day would it act, as described, to promote a feeling of well-being.

Wouldn't it promote sleep during the day. And what do they mean by a 'feeling of well-being'? Wouldn't that mean it's indicated for daytime use as well?

Anyone know?

Ed

 
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