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tam821 · 07-12-2004, 12:20 PM

I am still paying for the 4th, I must have over did it, I did have a nice time here with my family, but the price I have to pay is terrible.

today is the 12th, My pain has been a 10 and wont let up.
esp my lower back, ( I had surgery there in 97).

Even my perocets dont even touch the pain.

I ususally am pretty positive, but now I am grouchy.. grrr,

i am just sore all over, tired, cant get anything done, yet I try so hard..

BAD DAY FOR ME.

maybe things wont hurt as bad tomorrow

tammy

Copper · 07-14-2004, 01:26 PM

Hi Tammy,

I just noticed this kind of sliding through the cracks. I know it's a bit after the fact, but, I wanted to check in on you and see how you are doing?

If you have a bath tub, try an epsom salt bath, just about as hot as you can stand it, and soak until the water gets too cool to stay in anymore. It SHOULD help draw some of that soreness out of your muscles. Also, drink GALLONS of water to help toxins flush from your tissues. For the grumpies, light the bathroom with lavender scented candles and put os some soft music while you bathe.

Hope this helps and you start feeling better soon,

PapaRoux · 07-15-2004, 05:28 AM

Tammy--

I hope you're feeling better today. I also just wanted to check in and see how you're doing. Those aching muscles are such a pain in the ......

It's really hard to get motivated when all hurts like that. Sometimes pain and achey muscles go hand in hand and it's so hard to figure out what to do.

I hope you got some rest.

Ed

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