Re: Does anyone know if there is a fibro diet?
Hello, Jackie. What I've read and been told by Drs., is to stay away from all of those foods that can cause yeast infections. Don't know if you have a problem with yeast, but it has been a serious problem since the beginning of my fibro.
Includeing the list that Andy mentioned above, I was told to stay away from chocolate, nuts, mushrooms, peas, definitely starches and sugars. Pretty much anything that would have yeast in it, bread, beer, etc.. This is another verrrry looonng list!!!
Hope this is a help to get you started in the right direction.
May you always have love to share and family & friends who truly care. I care!