Originally Posted by taurus3
Ok, I'm not up on this. What exaclty is 5-HTP and DLPA. I will be breast feeding for the next year so many supplements are on the no no list, but if these help and I can take them, I will try them.
Can anyone tell me a little more? Thank you so much - Andy
they are precursors to neurotransmitters ( i believe they are actually amino acids) meaning once inside you they metabolize into the neurotransmitters your brain needs.
i dunno about taking while breastfeeding though. i think as with most things. its suggest not to take while breastfeeding.
also as far as these items go they should always be taken only as suggested. there are some dangers associated with overdosing and your body can only actually handle so much at once.