| Re: All who are on Pain medications
hi tt,
i am already doing it. i discovered a practice i follow when the pain gets bigger than the medicine. i meditate on taking on the suffering of the unfortunates in the world that they may have less suffering. i see my pain as pain felt for someone i will never meet. pain they will not have to feel, because i am experiencing it for them. i picture in my mind a woman in a line that stretches for miles. in her hand is a crude bowl for her portion of rice. she will have to feed her children with it. she will see many of her children die. so i focus on the child the mother prays will not die tonight and i dive into my pain, experience it, and offer it, that the mother may cry less when her child does die. i see people in hospitals with cancer and aids and i meditate on easing their pain.
i take vicodin es for pain. the doctors tell me one day that will not be enough. i am very uncomfortable with that concept so i thought if i could find a peaceful way to swim thru the pain now i would be able to stay on the less frightening pain meds longer. so far it has worked for 3 years. i do not take any more a day now than i did then, actually i take less, now that i think about it. giving my pain a purpose works for me.
peace,
bluelakelady
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