
Luv2read, you completely misunderstood what I was trying to say. I wasn't accusing anyone
here of calling me a hypochondriac, I was stating that I've been accused of it myself IRL and
thought that here I would find people who understood what I'd been going through. I'm glad you can sleep soundly, and get by on only Tylenol. I, unfortunately, cannot. I'm lucky to get 5 hours of sleep a night, and Tylenol may as well be M&M's for all the good it does me. My grandmother was diagnosed with FM about a year before I was (by a different doctor in a different city), and my mother has been showing some sensitivity to the trigger points as well. I'm not sure how you were able to conclude from my very short post that I had accepted the first dx given to me, or that I hadn't suffered for years before I got a diagnosis.
Bluelakelady, I also think my post was misunderstood. The very first thing I said was that I was grateful to have found others who would understand.

I took amitryptaline for awhile, but really hated the side effects so I stopped that one. I've discovered an extreme sensitity to cold, so icing just makes matters worse, but heat will help sometimes. I have an electric blanket to keep my bed warm, and a hot bath will sometimes help to ease the pain. I took ambien for a while too, but my doctor discontinued it because she said it's best to use for only 7 days, so as not to become dependant.

I wish she'd put me back on it, but right now I'm out of luck. With my insurance, I have to have a PCP and the only one in my area is kind of "old school". She and I don't really have a great rapport. I'm hoping to be moving to another town soon and maybe I can find a doctor I like better.
As far as trigger point massage: I'm not sure I could do that. Whenever anything touches those spots, I come out of my shoes.

The pain is so out of proportion to the touch it's not even funny. I still go to work every day, and take care of my boys, but I've noticed a bigger drop in quality of life recently. It's always worse in winter (such as it is in south Texas) and I'll be better when the weather turns warmer. Sometimes it's just hard to think that far ahead. I think I'll try the capzasin, see if it will work for me. Thanks for the suggestions.