| Re: Does Glutathione help Fibromyalgia???
Hi OOF,
Just in the past day or two, I saw a "research hypothesis" from a scientist concerning the role of methylation defects & antioxidants in fibro. The reasoning was very technical & ... it was an hypothesis. It's possible that the future may hold some sci. info., but for now, the answer to your question is: maybe.
Glutathione is known to be a critical component of an enzyme used by the liver, to help it deal with toxins. There are some foods that contain actual glutathione -- raw spinach & avocado come to mind, however, most studies have shown that glutathione has trouble surviving the trip through the digestive tract. In other words, you can eat it, but eating it, or swallowing supplements of glutathione, doesn't necessarily raise the level of it in your blood. Studies of reduced glutathione (a special type) supplements, have shown a little success raising blood levels. But giving your body the building blocks of glutathione in high-quality protein foods, or supplements like NAC or whey protein, seems to be most effective at increasing glutathione stores.
Will extra glutathione help your fibro pain? We don't know enough to predict. There are likely subtypes among fibro sufferers with different physiological contributions to the pain. Maybe glutathione will work for some fibro sufferers, or none of them. Maybe it will only help in combination with some other treatment or lifestyle consideration.
If you decide to try glutathione, I hope you will report back to the group. Best wishes.
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