Thanks Val! Just keep praying for me ok?
Copper, don't forget, you were going to give a seratonin lesson! Hope you enjoyed your vacation and are rested and feeling good.

I would really like to know if there are things I can do to affect my Seratonin levels and get good stage 4 restorative sleep. The Celexa just isn't working any more (either that or the nicotine withdrawl is way stronger than I'm giving it credit for!) and I'm not getting good sleep. I am feeling pretty bad again, with increased pain and fatigue. I've tried Melatonin and Valerian and neither were particularly helpful.
Rach