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Originally Posted by beth13 Hello , yea your not alone i have bottom heal pain its so bad i have my husband rub my feet every night and squezz my heal s, it feels good but hurts .This was the first signs of fibro need to drink more water watch salt in take and soak in epens salt hope i spell it right lol . Iam a hair dresser and i think if you work or stand a lot it makes even more pain. The pain from your heal makes you so weak i can stand it .Also get a whirl pool portable and soak that helps . Good luck fibro hugs Beth |
I too have plantar and have done it all. The shots the shoes the insoles and I found Crocks are the most comfortable thing for me to wear. Have dealt with it for about 1 1/2 years. Don't know what I would do without my Crocks.
The $$$ insoles just made it worse.
fibrome2
I am a newbee. This is my first post.