Missa! Sorry you are feeling run-down. Like Rachel said there are meds that can help improve the quality of sleep(I take Trazadone). My problem often IS the meds: any number of meds can make you sedated. I don't know if Fibro people feel side effects more, but it doesn't take much to leave me in La-La Land. Sometimes a different med can be substituted, but nothing has helped in my own case. God bless, Al
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