I was ill just before the new year (Dec 30). Think a vicious virus was going around (not identified) with lots of people down from viral infection for weeks (rather than days)! I haven't really fully recovered from that infection and now have headaches quite often, something I never had before, and a persistent sorethroat (sore every day and I gargle with salt).
The sad thing about this was that around that time, I began taking colostrum. I am not sure if the colostrum has made my "flu" worse. The "flu" messes up my experiment to test colostrum's value for me.
So far, I can say this with certainty. At times, it does seem to keep me more alert (hence, never take colostrum at night). At times, I feel it helps overall well-being (or cld be the placebo effect). At times, I get the sensation that I'm on the verge of falling sick again, with headache and nausea (but not necessarily body pain that is typical of fibro). I'm not sure whether these bad sensations are caused by the virus or induced by the colostrum.
What really GRATES is that I haven't been exercising much (and I NEED the endorphin release and musclework, man!). I think I succumbed to the viral infection of last year in the first place cause I exercised when I was physically/mentally overworked, hence reducing my body's resistence to infection. Now, I have a sorethroat all the time, and waver between wellness and a sick feeling. Scared to jog because of this for fear of a relapse. SIGH!
I've decided to stick to colostrum for a while and try to get more rest. Will see what happens and decide on a course of action. I've also noticed that I am particularly sensitive to fumes now... especially the fumes from some paintwork and perfume. Also, when a vehicle jerks or stops suddenly, it gets to my head... good thing is I have most of my strength, so I'm still quite active...
Hugs to all fibro sufferers and God bless.