Hey Jen,
I can't offer any real help, but I can offer my empathy.. I've been miserable since last Friday.. It's almost been a week now and it's getting harder and harder for me to stay positive..
The only advice I guess I can give is to get plenty of rest, drink plenty of water and stretch if you can.. My problems are allergy related (my allergies tend to make me flare), so I've been chugging vitamin C, drinking cranberry juice, taking benadryl and cough syrup to try to loosen up the yuck that's inside me.. We put in a new air conditioning unit last Thursday & I've been suffering ever since..
It's been raining way too much in Indiana lately, so the mold count inside and outside is horribly high (not to mention the havoc that the ever changing weather has on my body).. I'm just tired and venting too.. I don't mean to steal your thunder..

If it's any consolation, my meds aren't doing a thing to help me either.. I've been contemplating taking a muscle relaxer, but I'm on so much benadryl that it probably wouldn't be safe..
Anyway, I hope we both feel better soon..
((((((((((Jen))))))))))
Those were extra gentle, featherlike hugs, by the way..
Take Care,
Melanie