Re: Any suggestions?
I am a massage therapist and former pilates instructor, so I know how you feel needing your body to make your living. I have found that adding yoga and a lot of stretching helps me, in addition to some higher impact cardio. But, unfortunately, when I am having a flare up, I just really can't do much high impact cardio at all. But staying strong and limber is the best thing to do, along with taking the meds you need and eating right, getting enough sleep, etc.
Hope that helps!