It's my understanding that fibro I hereditary. I wonder if my Grandmother & Daughter have it. My Grandmother has hashimoto but for years now she doesn't do much. She doesn't complain but I know her knees among other things hurt. Then I think she's always tired. I think she has it, just a more mild form.
My daughter is 12 & she complains about being tired, body aches, ect. She has insomnia issues so I give her melatonin to sleep every night. She does have high cholesterol which is heavy on her dads side & will always be a battle for her. So that could also be causing her issues.
Doesn't hurt to have her cholesterol, thyroid, vitamin D, ect checked. I also agree with her doing yoga. I wanna do Pilates just haven't been able to exercise in awhile. But that really works your muscles so have to take it really slow.