Re: myofascial release therapy
to answer your question about myofascial release. My understanding is that the fascia surrounds all muscles, tendons, ligaments, etc. In our bodies. Due to overuse, trauma, aging, etc., this fascia tightens around various body connective body parts and it is similar to stepping on a hose when you want to water the garden. The hose or our body parts become blocked and unable to move freely as intended. Myofascial removes this blockage so that the body can function as intended so it can now heal. When there is blockage our bodies cannot heal, therefore conventional p/t worsened my pain, discomfort and swelling, while myofascial release therapy helps to reduce it. My severe positional vertigo and incontinence have been cured with this method and the fibromalagia muscle knots are now being worked on and released. It all makes sense to me and it has done wonders for me. Best of luck to all of you out there who have tried it and to others who will try this marvelous technique.