Thank you guys for your responses. It helps me to know others are having troubles with this too and working through it. I need the positivity to get me through it!
Are there any things you guys use to help going up and down stairs? Because of the way my house is set up I have to go from the downstairs to the upstairs at least once a day. I have fallen on the steps twice this year. Both times injuring myself.
I think I'm going to look into some gentle strength training on my legs. Maybe that could help, just so I don't get stupid and push it too far lol.
Thanks again and take care