deep tissue massage
I had deep tissue massage yesterday. I knew it was a no-no and she said so too, but I was so tight I needed to have the kinks worked out. She said people with fibro shouldn't have one like that because they will pay for it later. I figured, I was in so much pain already, I may as well have an hour or two of feeling good and feel good it did. It hurt but felt good a the same time. I am sore today though. Some spots are super tender, but it was worth it to me.
My hands and feet have been a HUGE problem, she put hot stones on them for me and that was just delightful. I wish I could say today they all feel better, but the ball of foot pain is just as bad and so are my hands. It's so frustrating.
I am tired of this pain.