Re: Flare or Flu?
relax, sounds like a monster flare. i get those too. loose cloths, no bra or panties helps for the skin pain. the rest just do a hot bath and go to bed if you can when you can. if you start barfing you will know it's a bug. fibro just makes you feel like you want to barf all the time but you don't.
remember to breath deep and slow. it helps. hugs for energy when the kids are up pottering about. giggle.
forgot to say i find topical pain cream or jels help if i use it like lotion. all over my body. even the bottoms of my feet. i shave my head so it gets a slathering too.
when faced with something you cannot control peace lies in self education and adaptation to the situation.