I'm in agony.
yesterday i slept a lot i couldn't sleep till like 5am got up at 3pm and my back was so sore and stiff and I was tired so i decided to go back to bed bad choice I was even worse the rest of the day. Wen't to bed at 12pm got up at 5 i didn't sleep well and I could barley move it felt like i had pulled my back out and i was getting spasms, so I took some pamprin and i could sleep I just got up a while ago and i'm still in so much pain. I have never felt so much stiffness and pain to this degree i just wanna cry the pain feels so deep. has anyone felt this way? it's like the more i sleep the worse i feel.