Re: My fibromyalgia when it's rainy/wet out
hi jeremy and welcome to the family,
i find the full spectum lights help with a bit of brain fog. there are many topical creams you can use. my favorites are biofreeze, painatrate, sombra and noxicare. also if it is knee joint pain ask your doc for voltaren jel.
sleep is critical to keeping the fog at bay as much as possible. if you are not sleeping well there are some safer, giggle, sleep meds out now. those i do use. no sleep, no brain for me.
heated dry towells help during damp weather. you can heat them in the dryer or microwave with a tiny glass of water in the corner of the microwave. a heated pad for your work chair, make sure your feet sit evenly on the floor. i have two heating pad on my home office chair and a blanket for over my legs.
i wish you every good fortune with your new company. be good to those who work for you, giggle.
when faced with something you cannot control peace lies in self education and adaptation to the situation.