Re: akin bunionectomy, recovery and exercise
I had my bunionectomy (right foot only, with permanent screws) on November 2. Was given the go ahead yesterday to resume very low-impact exercise (yoga, elliptical trainer, stationary bike, swimming. . . ) I can resume dance classes in January (if all goes well, I am currently doing physical therapy to help improve my range of motion).
I thought i would be itching to exercise during that time "off" -- but I didnt, as any time I unelevated my foot it became very uncomfortable.