The last few years I've noticed this little "knot" like bump on the bone of my ankle. It's on the outer side of my right ankle, a few inches above the joint. Well, it never really hurt unless I poked it and lately I've noticed a lot of foot pain and both legs, but especially the one with the bump. I'm thinking it may be partially in my mind, but I've noticed pain subconsciously and just feeling a little strain around there. I'm not sure if I should just go to the doc and see if it is a bone growth or a knoted muscle--or perhaps it's all in my head?
We talk ankles at this site too. Not sure what the knot is, but it wouldn't hurt to get it checked out while you are getting checked out for your foot and leg pain. If it's on mind, ask and clear it. Let us know what you learn.
"Every good has a better and every bad a worse."