For a couple of months now I get a pain in the top of my left foot as soon as I get out of bed in the morning. Doesn't really hurt when there is no weight on it. There is no visable swelling.
The pain is right in the top, not the ankle, not the toe, just right on that sort of ridge in between. Stretching it around seems to ease it up a bit.
Some days it is worse then others, but it doesn't seem to have any connection to the amount of physical activity the previous day. Some times (like right now) I feel a kind of discomfort in the same spot while sitting at work. Taking my shoe off takes it away.
Any ideas? Thanks!!