Achey feet and ankles
Ever since I had my son 9 months ago, my feet and ankles become so stiff if I sit for a period of time, or at night when I sleep. I am not sure if this is just part of getting older, wearing flip flops for most of the summer, weight gain, etc. If my son wakes in the middle of the night, I limp over to this room until I get the aches out of my feet, which can take about a minute. They get stiff very easily and it causes discomfort.
Anyone else have problems with this - and what causes this? I think I need to get more exercise and wear my sneakers more, but I go barefoot in the house.