Re: Bad ankle
Seems to be a similar story that many people have. As for not rolling it again, the brace is the simple option. If that is not a lifelong commitment you want to make, you may want to think about seeing an orthopedic surgeon or podiatrist to have the ankle evaluated and the options given to you by a professional. I had ankle surgery 7 weeks ago and although it was for a different reason than instability, the way they gained access was similar to that of a Brostrom and the surgeon was able to do some tightening. Many others on here have has Brostom procedures to reconstruct torn ligaments and improve stability. You should look through and find them. It only takes one sprain to create instability that will not get better. Sad, but true.