12 weeks post op, and stubbed my toe
I havent been on here much as I am still trying to get caught up with work after going back almost 2 months ago. I had my chevron bunion surgery on july 23 and returned to work Mid august (against drs orders). I am now in regular shoes, well sorta regular, he told me anything that is comfortable and wide. Doing PT at home as much as I can. He gave me to OK to exercise, but I am reluctant to start that.
But last night, I went to the bathroom in the middle of night, and tripped on my kids potty stool and of course it was my bad foot. I was swearing, crying, screaming all at once. thank god noone heard me, but I am in so much pain right now its not even funny. I cant bend my toe as much as I could yesterday, it hurts like crazy, I dont think I broke it as its not that bad. I even think I regained my limp that I thought I had lost.
What should I do, if anything? any advice?