Re: Pain in Right Foot
Okay, that doesn't sound too good. It might be that you really are going to need surgery, either to the ankle ligaments, the toe, or both, to see any substantial improvement in your foot. Still, until you get treatment, wear good quality, well-fitting sneakers and an ankle support. Ice the foot sometimes, see if any stretching or rubbing will relieve your cramps.
And don't be afraid to walk with a cane. The proper way to do it is to put it in the opposite (left) hand. It should be short enough that your elbow is almost straight, lean on it slightly as you step on your right foot.
Let us know how things go for you.