Flat Feet/ Torn Arch/ Heel Pain
I'm starting to consider surgery and would like to research more about specific procedures they might do. I wanted to see here if anyone has had a similar situation as mine, and if so, what they've had done.
I'm a 23 yr old female, very active lifestyle, born with flat feet. I had a significant tear in my Plantar Fascia, possible tear in PTT, and now have bad heel pain after any high impact activities (running, treadmill,etc) or after standing for any length of time. I have tried all conservative methods of treatment (rest,ice, cast, physical therapy, stretching, night splints, massages, heel cups, custom orthotics, and even a minimally invasive surgery that eliminated some of the arch pain). I know its progressive and will only get worse over time, so I'd rather treat it when I'm young.
Any help is greatly appreciated.