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Old 06-21-2009, 10:13 PM   #1
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Join Date: Jun 2009
Location: san diego ca
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ladygray HB User
I am always hungry and tired

Hello, I am 60 years old female, I am not fat but maybe over weight by 20 lbs, I have allergies to all grains and sugar but I crave sugar the most, I can do without pasta and cake and tortillas and rice but I fel I am hungry and very tired all day especially in the morning I get the most difficult time getting going for the day.

I have a very high cholesterol and trig, so how do I manage to eat to have energy and to lower my risk of high cholesterol?

can you help?
thanks

 
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