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Old 07-30-2009, 11:43 AM   #1
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help foot problem!

Ok so recently(past 4 days) i have had problems with my foot. Every time i put a decent amount of pressure on my foot or walk i can feel something on the bottom of my foot either move or have this almost ripping sensation. I can describe it but it kinda feels like something is popping out of place or something. I have a difficult time walking without curling my toes to ease my foot. Did i tear something or do i just need better arch support? I this fixable? Please respond

 
Old 07-30-2009, 12:20 PM   #2
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Re: help foot problem!

Exactly where on your foot is this happening - arch, heel, metatarsal pad?

 
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Old 07-30-2009, 04:47 PM   #3
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Re: help foot problem!

Between the mid arch and metatarsal pad

 
Old 07-30-2009, 05:55 PM   #4
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Re: help foot problem!

Possible that you tore your plantar fascia. I did that in the middle of a soccer game. I was back pedaling, then went to change direction, and when I pushed off I heard a crack (sounded like metal cleats on cement). I actually looked behind me because I thought I stepped on a rock, or someones foot, and then with my first step down I felt a stabbing sensation. The bottom of my foot turned black and couldnt really take any pressure for a few days. Stupid me kept playing without ever giving it much of a rest, and wound up partially tearing the post. tibial tendon, and had to be in a cast for 6 weeks.

The fact that curling your toes makes it more bearable definitely seems like it would be a big clue in figuring out whats wrong. If I were you I'd rest it and stay off it a few days... maybe use some crutches if you have them and ice it. If it doesn't feel better then, see a doctor.

 
Old 07-31-2009, 05:52 AM   #5
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Re: help foot problem!

May be a stress fracture as well. I'd head for the doctor and an x ray.

 
Old 07-31-2009, 07:15 AM   #6
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Re: help foot problem!

ok thank you all for the advice

 
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