Re: Achilles weakness
How do you know when your achillies is short or long. After my calcaneous fracture, my achilles has been a weak spot. I can push off when walking, but I can't do a single calf raise.
I do 50 with the good calf, to tire it out, and then do both calves, trying to put more work on the bad one. 6 months wb, and hasn't gotten alot better. Calf has grown to a fair size.