| Re: Talar dome fracture/Osteochondral defect
Lisa,
If the surgeon, which he probably did, used a distraction device to help widen the joint, yeah, you'll have the swelling, numbness and maybe stiffness on the top of your foot. What they do is put your leg in a brace to hold it, then a band around the top of your foot and pull down on it, opening up the ankle joint. The top of my foot was sore and stiff, it hurt to wiggle my toes. So, it is okay to wiggle your toes and flex your foot up and down. I actually found massaging the top of my foot really helped.
The purpose of flexing the foot is to help shape the fibro-cartilage, just do what you can. A little moist heat will also help loosen up tight tendons and muscles.
I can so relate to being tired of dealing with an ankle, I am at a year with this injury, but had a long run of issues before and after my Brostrom repair in 2003, same darn ankle.
Maybe you should call your Dr's office and ask if there is anything you can do to help protect your ankle. I understand the husband and cover issue totally, than I add to mine kids and pets. I'd also be worried about falling or accidently bumping it or something like that. Nothing wrong in calling and asking - it is your foot, have to protect it somehow. I just can't believe they didn't give you something.
Let us know how you are doing.
Sending you healing thoughts -Ellen
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"Every good has a better and every bad a worse."
Last edited by eko; 07-11-2006 at 12:22 PM.
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